thefifteendegrees

“I’m fine” usually means the opposite — and I’m here for those moments. The kids, teens, and families I work with often feel anxious, overwhelmed, or stuck in cycles they can’t break. Whether it’s big feelings, behavior challenges, or lingering stress, they’re looking for real support in a space that feels safe, honest, and practical. My professional approach includes cognitive behavioral strategies, trauma informed practices, neuroscience and other evidence based practices aimed at helping you navigate relationships, social norms, school or work systems and connect with your genuine self. I have a natural curiosity and compassionate drive to embrace and understand your unique perspectives and experiences. My experiences as a student, teacher, parent and school counselor offer a comprehensive skillset and depth of perspective. Together, we will explore the strategies that work for you - to help you move forward with a little more clarity and a lot more confidence - to help you feel more in control of your emotions, choices and your life!